When we say we’re a life-enhancement facility as much as we are a gym, it isn’t some sort of gimmick. Despite its undeserved violent reputation, Mixed Martial Arts can be a powerful tool in effecting positive change. Students not only lose weight, get in shape, and learn potentially life-saving skills, they build confidence, develop a strong body and mind, and develop mindset traits that serve them well in all areas of life. Maybe that’s why it’s not just the fastest-growing sport in America (according to Sports Illustrated), workout gurus such as Jillian Michaels from “The Biggest Loser” listed it in Time Magazine as the one workout she’d choose if she could pick only one workout regimen. All this doesn’t mean we’re running fad exercise programs. Classes at M3 Fight and Fitness are geared toward the individual. We will be there every step of the way with you on your journey with friendly, supportive instructors and fellow students who are encouraged to follow suit. Whether your mission is to be a champion or just improve yourself, we are all one team working together to reach your goal!